Have you fallen off your New Year’s Resolution? You are not alone. Millions of people will have done this by the middle of January.
Being successful in any resolution, whether it be for the New Year or any other time, is really about building new routines. Building new routines is easier to do when you focus more on what you want, then on what you don't. Let’s give an example of what can happen to someone with a lack of focus on the desired outcome.
You start off
Manifesting the life of your dreams is a matter of letting go. When you are having fun and feeling good, then you are letting go. This is related to Weekly Thought #7 about being too serious with life.
Life is about choices. You can choose to live your life in a serious manner or you can choose to live your life in a more light-hearted way. There are no wrongs or rights. One just feels better than the other. One also helps you to consciously create much more
Sometimes letting go for the moment is the best option. When you try to force your way into doing something or force the idea to come to you, disaster can strike. Just learning to understand how you feel in relation to what you are doing is important. If you feel angry, frustrated, not motivated or any similar low vibration, then you are resisting what is happening at that moment. When that happens, it is best to step back, breathe, take a break or just plain set it aside
Trying to monitor your thoughts is an overwhelming task. Especially when you consider on average, the untrained mind has thousands of thoughts/day. That doesn’t even account for the subconscious thoughts! Ahhhh….
It is much easier and a better use of time to monitor how you feel. Get grounded in your body and learn how to monitor the shifts in your physical as well as emotional states.
These will be an indication as to your alignment with your Spiritual Guides and your conscious creations (including your health). When you
"Acknowledging the good that you already have in your life, is the foundation for all abundance."
Today I was reminded of the significance of this quote. All too often, people tend to look at what they want to accomplish in life to the point of feeling an intense longing. There is a tendency to forget to acknowledge how far they have come in life. This includes the spiritual, emotional and/or physical aspects of their journey.
When is the the last time you really took a look at your
Constant worry is a sign of lack of trust in a situation - whatever that situation may be. When you are worried, you are holding yourself in a low vibratory state. This is the same as saying that you are resisting and not allowing whatever it is that you truly desire. What you desire it at a higher vibration, and in order to get there you must raise your vibration to that level. Being in a state of worry, will not get you to a higher state.
The
Sometimes your day doesn’t go exactly like you had planned but know that it is exactly what you have created. If you see that your day is beginning to unfold in ways you do not desire, do not resist. Remember what you resist, persists. Just take a moment, do a quick #meditation and then set about raising your vibration in whatever way feels comfortable to you. You can play some music, think of a funny joke, watch some cat videos on Youtube, etc….
Raising your vibration will help
Admitting to yourself what you truly want to do is sometimes hard, especially if it is something outside of the norm of what is expected in society or your family. Remember, you are the only person who can lead your life. Allow yourself the freedom to explore and live the life you truly desire. If nothing else, at the very least, admit it to yourself what you want.
Of course, we know that sometimes it takes time to build up the courage to believe that you can have
Many times there is a tendency to hold on to the hurt and pain we feel another has caused us. Unfortunately, holding on to this only hurts you.
The mental anguish, frustration or whatever emotions you are feeling are being experienced by you and you alone. For instance, the other person may know your anger is directed towards them but your anger cannot make them feel remorse or whatever you want them to feel, unless they allow it.
You see, you are the only person who can control
Some say routines keep you restricted and make a boring life. Well I say a solid routine makes for success. This is of course, assuming your routine is healthy and pointed in a positive direction. If, on the other hand, your routine creates more chaos or negativity in your life, then it does not serve you.
Take the time and develop a positive and healthy routine. I promise, you will be happy you did. Remember also, that developing a routine takes times. The first step though, is setting
All too often, there is a tendency for people to be very serious about what they are doing. There is a need to do something and do it “perfectly”. They push, push, push and try so hard that it almost takes the spark out of life. This is definitely the case when they feel they don’t have much time and have to force it.
Unfortunately, the result of the pushing is a tendency to cause restriction and resistance. This is something I find a lot for beginner meditators
The day has ended. Let the past be the past. Awaken tomorrow anew with new and determined goals. For you cannot move forward with a sense of guilt of what was.
Many times there is a tendency to hold onto the past. When you do this, you hold yourself in that vibrational pattern. Holding yourself in a vibrational pattern only benefits you if you feel good about it. However for most people, when they are thinking about the past, they are thinking about a negative past. This will
Have the courage to listen to your "guts".....instincts, inner guides, spiritual guides... It doesn't matter how many times you have done something, if in the moment it does not feel right, then consider other options.
When you rely solely on the logical mind, then you are not fully utilizing your creative abilities on this planet. You can be and have whatever you desire. The way to flow freely with this concept is to let go and trust in your instincts.
Do you find yourself ignoring your inner voice?
What many people fail to realize is that health is a practiced vibration, or in other words, staying or becoming healthy is something you have to “practice” all the time. Health is not something that you attain once and then can just treat your mind, body and spirit in whatever way you see fit and expect to stay healthy.
Yes, you may be doing what are commonly considered to be healthy practices in your society. However, in standard society there is not much focus on the “mind” or
A thought is only a thought. You don’t have to proclaim it or engage with it. You can just let it float away like a cloud in the sky. Try this instead of condemning yourself for having “bad thoughts”. The more you can “see the illusion” of the thought, the easier it becomes to stay in the present moment.
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How you view yourself is totally under your control. How you allow the thoughts of other’s to affect you is totally under your control as well. It may not seem this way, but no one can make you feel less than who you are. When you really own this and start to believe this, then you are truly the architect of your own self-image.
How you view yourself will be reflected back to you in what you attract in your life. If you feel diminished in your self-image;
No one sets out to consciously create dis-eases or ailments. Most of it is done from an unawakened state. Most people do not realize how they are creating their reality. As such, they attract conditions in their lives, such as poor environments, unhealthy food, stressful jobs or a multitude of factors that support the development of a dis-ease. However, despite not knowing in the beginning, you can heal.
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