Raising your vibration simply means raising your energetic level to a place that is higher than your current vibrational level.

Now that sounds simple enough, however why do we use the term "energetic level”?We use it because everything in the universe, including humans, animals, nature, buildings, thoughts, feelings, and dis-ease is energy. Energy is all around us. Everything our senses perceive is energy as well as everything our senses do not perceive. E=mc² defines the relationship of energy in this universe.

Frequencies

Energy vibrates at different frequencies.

The power of being present or presence, can never be overstated. Presence frees you from chaotic thoughts in your mind that do not serve you. Presence keeps you in a state of allowing because again, you are not resisting by way of your negative thoughts. You are just grounded and in the present moment. You are literally “out of your mind” and not mulling over what happened in the past, or anticipating the future. You are like a tree, firmly rooted in this present moment.

Of course, thinking

Your thoughts coming from the subconscious mind, conscious mind, as well as from collective consciousness, impact your vibrational level, and therefore impact your health. For simplicity’s sake, in this book we mostly address conscious and subconscious thoughts, however, the collective consciousness does play a role. It plays a role more so, when you are vibrating on “auto-pilot” and not aware of your part in creating your reality. The more you awaken your consciousness,

What story has your conscious and subconscious mind been telling your entire life? Are these stories helping or harming you? Are these stories supporting your quest for health and happiness or are they hindering it? Would you like to learn how to tell a different story?

Join me for a 30-minute webinar as I discuss the role your conscious and subconscious stories play in your life. Remember we are creative beings and what we think unfolds in many ways in our life. Understanding this is key to mastering

You are all powerful creators and more powerful than you can imagine. You may not realize this if you have developed a sort of “disconnection” to that which can guide you with your creative powers. While you can never truly be disconnected from source, you can be so far removed from a strong connection to your spiritual nature, that it feels like a disconnection. It feels like you are lost and alone in this barren universe.

Starting from this point forward, if you have not already done so,

Do you need a basic framework on how to improve your health? Are you experiencing a chronic dis-ease and have not been able to get the help you need? Are you jumping from one treatment to the next without much success?

Join me for a 30-minute webinar as I discuss how you can improve your health with some basic law of attraction principles and guidelines. These simple steps are often overlooked by many but we will tap into some key concepts that could open the door for your

Spring is upon us again and it is one of my favorite times of the year. I always feel a natural urge to cleanse and let go of whatever accumulated during the winter season or may have been “lurking” for quite awhile but now I am at the vibrational level to “expel it”. As such, I thought it was more than appropriate to share with you a 30 or 60-day spiritual cleaning challenge. It is an excellent way to let go of yet another layer of lower vibrational

Spring is traditionally thought of as the time of cleaning. A time to clean out the "stuffy house" that has been closed away for the winter and bring in the fresh, clean energy of spring. From a spiritual perspective, spring cleaning can be more than just cleaning out your house. The idea and sentiment of spring cleaning can be used as a springboard for you to clean out some “old emotional baggage” and start the process of “blossoming’ and “blooming” for the upcoming warm season.

As we discussed

Positive Vibrational Affirmations

Our conscious as well as subconscious thoughts are always “telling a story.” This story relates to your views on yourself, your health and your life in general. The question is whether these stories support health or not. Do these stories help to raise your vibration or do they cause resistance? When you notice that you are not feeling good, then you become aware that either your conscious or subconscious mind

The cumulative affects that you feel from a daily meditation practice is greater than that which you feel from a periodic practice. Even a daily meditation practice of only 5 minutes is a good start. Think consistency over longevity.

A daily meditation practice trains your mind and body in many aspects. It trains your mind and body to relax, to focus, to let go, to be present, to ground, etc. These are just some of the benefits of meditation. It also helps you to reprogram your subconscious mind

As our nation celebrates Independence Day, use the principles of the law of attraction and start the process of setting your intention for your Declaration of Independence. This is a step not to be overlooked, because if you want to change the patterns of thoughts in your subconscious mind, you must first intend it. When you set your intention or make up your mind that this is what you want to experience, then you set forth the creative forces of the universe. This is the asking part of

In order to change your current situation in life, you must work to change your subconscious thoughts. This is because the subconscious mind is working all the time. You can think of it as the autopilot, the "background noise" that is going on behind the scenes. You can also think of it as your foundational belief system because it has stored all your previous life experiences, your beliefs, your memories, your skills, all situations you've been through and all images you've ever seen. Scientists who study the mind

Question

If I am studying the Law of Attraction, why do I need to create a vision board?

Answer

Remember, there is no need to do anything, there are just choices. Having said this, we feel that one of your best choices in changing your subconscious mind to think differently, is creating a vision board. It is a more subtle approach, but an effective one. A vision board is something that you look at every day. It is something that sends subliminal messages to your brain without