Each person is connected to a higher energy source, which vibrates fast. When you are aligned with this higher energy source you are in optimal energy flow, i.e. a state of well-being. You have opened up all your channels to receive this energy and are vibrating at a high level. In essence, you have raised your vibration by opening up and allowing. Misalignment with higher source energy produces disharmony in the body. Misalignment can also be described as an energy blockage in your physical, emotional and/or mental state, which thereby leads to disharmony in your physical, emotional and/or mental state. The extent of the disharmony will depend on the extent of the blockage. For instance, the blockage could result in a slight prickling sensation in the body or full blown physical pain.
The key to becoming healthy and maintaining health is to align yourself with source energy as much as possible and as long as possible. In simplified terms, you align yourself by relaxing into it, which basically relaxes you into a state of well-being. Another way to say this is that you let go of the contracted state you have developed over the years and you allow yourself to vibrate at a higher energetic level. Going from a contracted state to a more relaxed state is the process of raising your vibration.
Self-Healing Book
Learn more about this principle of natural healing in my book Healing and the Law of Attraction.
Guided Meditation for Self-Healing
Try this guided meditation to help you relax into healing.
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