Holiday Stress Reliever | Online Guided Meditation

Shawngela Pierce, Author

If you are feeling stressed either from the holiday season or due to any number of reasons, now is the time to let go of that and relax. Join Seek Within You for an online 30-minute guided meditation session, designed to help you relax and heal. The online guided meditation seminar is free and offered throughout the year. It will be conducted via an online video-conferencing session. Just pick a place that is comfortable for you and where you will be in a quiet atmosphere. You will then be taken through a meditation that will improve your emotional health and uplift your spirits.