Lying or Corpse pose

  • Just as the name implies, lie on your back on the floor with arms and legs spread apart.
  • This pose tends to lend itself to an individual falling asleep, so you may want to modify the pose and bend your knees.
  • Relax, smile and have fun.

modified-corpse-pose

Note: This is the modified version of the corpse pose. In this picture the legs are bent at the knees. In the corpse pose, the legs are lying on the floor.

 

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