---
title: "Laughter Therapy | quick-1-minute-exercise - Spiritual Sanctuary"
description: "Take a 1-minute break and do this quick laughter meditation.  Laughter therapy is a great way to raise your vibration and start feeling good. We are all vibrational beings and raising your vibration is important to your health. The higher your vibration the healthier you are."
url: "https://www.seekwithinyou.com/meditations/laughter-therapy-quick-1-minute-exercise"
date: "2026-06-09T08:45:07+00:00"
language: "en-GB"
---

Do you feel better after the meditation?

### [View Instructions](http://www.seekwithinyou.com/meditations#laughter "Laughter Therapy Instructions")

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