---
title: "Archived Blog Articles - Spiritual Sanctuary"
description: "A list of older meditation for health blog topics related to emotional healing, physical healing and spiritual healing."
url: "https://www.seekwithinyou.com/meditation-and-health-blog-articles?start=25"
date: "2026-06-01T22:52:39+00:00"
language: "en-GB"
---

Filters  Month Month

 Year Year

 Display # 5

 ##  [ How Thoughts and Emotions Affect Health | Meditation and Health ](https://www.seekwithinyou.com/blog/healing/how-thoughts-and-emotions-affect-health-meditation-and-health)

  Category: Healing    Created: 31 August 2012

 ![](https://www.seekwithinyou.com/media/com_rscomments/images/loader.gif)

  [  My comments ](https://www.seekwithinyou.com/javascript:void(0); "This will show all of your comments.")   [  Subscribe ](https://www.seekwithinyou.com/javascript:void(0) "Subscribe")

 [ Show comment form ](#rscomments-accordion-content-b678607e2cc7593adbf79c148a60cc3f)

[](https://www.seekwithinyou.com/javascript:void(0); "Bold")[](https://www.seekwithinyou.com/javascript:void(0); "Italic")[](https://www.seekwithinyou.com/javascript:void(0); "Underline")[](https://www.seekwithinyou.com/javascript:void(0); "Stroke")

[](https://www.seekwithinyou.com/javascript:void(0); "Quote")[](https://www.seekwithinyou.com/javascript:void(0); "Emoticons")[](https://www.seekwithinyou.com/javascript:void(0); "Preview")

[![:confused:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/confused.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:cool:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/cool.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:cry:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/cry.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:laugh:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/laugh.gif)](https://www.seekwithinyou.com/javascript:void(0);)

[![:lol:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/lol.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:normal:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/normal.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:blush:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/redface.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:rolleyes:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/rolleyes.gif)](https://www.seekwithinyou.com/javascript:void(0);)

[![:sad:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/sad.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:shocked:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/shocked.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:sick:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/sick.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:sleeping:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/sleeping.gif)](https://www.seekwithinyou.com/javascript:void(0);)

[![:smile:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/smile.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:surprised:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/surprised.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:tongue:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/tongue.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:unsure:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/unsure.gif)](https://www.seekwithinyou.com/javascript:void(0);)

[![:whistle:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/whistling.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:wink:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/wink.gif)](https://www.seekwithinyou.com/javascript:void(0);)

 [](https://www.seekwithinyou.com/javascript:void(0); "Close preview")

  ![](https://www.seekwithinyou.com/media/com_rscomments/images/loader.gif) 1000 Characters left

---

  Subscribe

  [ I agree to the terms and conditions. ](https://www.seekwithinyou.com/javascript:void(0))

  I consent to this website collecting my details through this form.

 ![](https://www.seekwithinyou.com/component/rscomments/captcha?type=formb678607e2cc7593adbf79c148a60cc3f&sid=6a1e0d370ee37&Itemid=758 "The captcha code is case insensitive.")  [  ](https://www.seekwithinyou.com/javascript:void(0))

  ![](https://www.seekwithinyou.com/media/com_rscomments/images/loader.gif)

### Terms &amp; Conditions

 [I Agree](https://www.seekwithinyou.com/javascript:void(0))[Close](https://www.seekwithinyou.com/javascript:void(0))

### Subscribe

### Report

### My comments

##  [ Smile Therapy|Put a smile on your face and improve your health ](https://www.seekwithinyou.com/blog/healing/smile-therapy-put-a-smile-on-your-face-and-improve-your-health)

  Category: Healing    Created: 12 June 2012

 ![](https://www.seekwithinyou.com/media/com_rscomments/images/loader.gif)

  [  My comments ](https://www.seekwithinyou.com/javascript:void(0); "This will show all of your comments.")   [  Subscribe ](https://www.seekwithinyou.com/javascript:void(0) "Subscribe")

 [ Show comment form ](#rscomments-accordion-content-6bb8f1d820be8f3ffc3c361c2ed87b8c)

[](https://www.seekwithinyou.com/javascript:void(0); "Bold")[](https://www.seekwithinyou.com/javascript:void(0); "Italic")[](https://www.seekwithinyou.com/javascript:void(0); "Underline")[](https://www.seekwithinyou.com/javascript:void(0); "Stroke")

[](https://www.seekwithinyou.com/javascript:void(0); "Quote")[](https://www.seekwithinyou.com/javascript:void(0); "Emoticons")[](https://www.seekwithinyou.com/javascript:void(0); "Preview")

[![:confused:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/confused.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:cool:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/cool.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:cry:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/cry.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:laugh:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/laugh.gif)](https://www.seekwithinyou.com/javascript:void(0);)

[![:lol:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/lol.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:normal:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/normal.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:blush:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/redface.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:rolleyes:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/rolleyes.gif)](https://www.seekwithinyou.com/javascript:void(0);)

[![:sad:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/sad.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:shocked:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/shocked.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:sick:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/sick.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:sleeping:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/sleeping.gif)](https://www.seekwithinyou.com/javascript:void(0);)

[![:smile:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/smile.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:surprised:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/surprised.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:tongue:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/tongue.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:unsure:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/unsure.gif)](https://www.seekwithinyou.com/javascript:void(0);)

[![:whistle:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/whistling.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:wink:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/wink.gif)](https://www.seekwithinyou.com/javascript:void(0);)

 [](https://www.seekwithinyou.com/javascript:void(0); "Close preview")

  ![](https://www.seekwithinyou.com/media/com_rscomments/images/loader.gif) 1000 Characters left

---

  Subscribe

  [ I agree to the terms and conditions. ](https://www.seekwithinyou.com/javascript:void(0))

  I consent to this website collecting my details through this form.

 ![](https://www.seekwithinyou.com/component/rscomments/captcha?type=form6bb8f1d820be8f3ffc3c361c2ed87b8c&sid=6a1e0d371253c&Itemid=758 "The captcha code is case insensitive.")  [  ](https://www.seekwithinyou.com/javascript:void(0))

  ![](https://www.seekwithinyou.com/media/com_rscomments/images/loader.gif)

##  [ Meditation - An Alternative Treatment for Chronic Fatigue Syndrome (CFS) ](https://www.seekwithinyou.com/blog/physical-health/meditation-an-alternative-treatment-for-chronic-fatigue-syndrome-cfs)

  Category: Physical Health    Created: 29 August 2012

 ![](https://www.seekwithinyou.com/media/com_rscomments/images/loader.gif)

  [  My comments ](https://www.seekwithinyou.com/javascript:void(0); "This will show all of your comments.")   [  Subscribe ](https://www.seekwithinyou.com/javascript:void(0) "Subscribe")

 [ Show comment form ](#rscomments-accordion-content-0af56071b21f156ef46e618fa9df0d85)

[](https://www.seekwithinyou.com/javascript:void(0); "Bold")[](https://www.seekwithinyou.com/javascript:void(0); "Italic")[](https://www.seekwithinyou.com/javascript:void(0); "Underline")[](https://www.seekwithinyou.com/javascript:void(0); "Stroke")

[](https://www.seekwithinyou.com/javascript:void(0); "Quote")[](https://www.seekwithinyou.com/javascript:void(0); "Emoticons")[](https://www.seekwithinyou.com/javascript:void(0); "Preview")

[![:confused:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/confused.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:cool:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/cool.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:cry:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/cry.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:laugh:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/laugh.gif)](https://www.seekwithinyou.com/javascript:void(0);)

[![:lol:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/lol.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:normal:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/normal.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:blush:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/redface.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:rolleyes:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/rolleyes.gif)](https://www.seekwithinyou.com/javascript:void(0);)

[![:sad:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/sad.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:shocked:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/shocked.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:sick:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/sick.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:sleeping:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/sleeping.gif)](https://www.seekwithinyou.com/javascript:void(0);)

[![:smile:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/smile.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:surprised:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/surprised.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:tongue:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/tongue.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:unsure:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/unsure.gif)](https://www.seekwithinyou.com/javascript:void(0);)

[![:whistle:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/whistling.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:wink:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/wink.gif)](https://www.seekwithinyou.com/javascript:void(0);)

 [](https://www.seekwithinyou.com/javascript:void(0); "Close preview")

  ![](https://www.seekwithinyou.com/media/com_rscomments/images/loader.gif) 1000 Characters left

---

  Subscribe

  [ I agree to the terms and conditions. ](https://www.seekwithinyou.com/javascript:void(0))

  I consent to this website collecting my details through this form.

 ![](https://www.seekwithinyou.com/component/rscomments/captcha?type=form0af56071b21f156ef46e618fa9df0d85&sid=6a1e0d37143d5&Itemid=758 "The captcha code is case insensitive.")  [  ](https://www.seekwithinyou.com/javascript:void(0))

  ![](https://www.seekwithinyou.com/media/com_rscomments/images/loader.gif)

##  [ New Social Network with Online Meditation Course ](https://www.seekwithinyou.com/blog/announcements/new-social-network-with-online-meditation-course)

  Category: Announcements    Created: 15 August 2012

 ![](https://www.seekwithinyou.com/media/com_rscomments/images/loader.gif)

  [  My comments ](https://www.seekwithinyou.com/javascript:void(0); "This will show all of your comments.")   [  Subscribe ](https://www.seekwithinyou.com/javascript:void(0) "Subscribe")

 [ Show comment form ](#rscomments-accordion-content-0a3c27acae968edfe7bd56114e1cfd83)

[](https://www.seekwithinyou.com/javascript:void(0); "Bold")[](https://www.seekwithinyou.com/javascript:void(0); "Italic")[](https://www.seekwithinyou.com/javascript:void(0); "Underline")[](https://www.seekwithinyou.com/javascript:void(0); "Stroke")

[](https://www.seekwithinyou.com/javascript:void(0); "Quote")[](https://www.seekwithinyou.com/javascript:void(0); "Emoticons")[](https://www.seekwithinyou.com/javascript:void(0); "Preview")

[![:confused:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/confused.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:cool:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/cool.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:cry:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/cry.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:laugh:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/laugh.gif)](https://www.seekwithinyou.com/javascript:void(0);)

[![:lol:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/lol.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:normal:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/normal.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:blush:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/redface.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:rolleyes:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/rolleyes.gif)](https://www.seekwithinyou.com/javascript:void(0);)

[![:sad:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/sad.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:shocked:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/shocked.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:sick:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/sick.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:sleeping:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/sleeping.gif)](https://www.seekwithinyou.com/javascript:void(0);)

[![:smile:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/smile.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:surprised:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/surprised.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:tongue:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/tongue.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:unsure:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/unsure.gif)](https://www.seekwithinyou.com/javascript:void(0);)

[![:whistle:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/whistling.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:wink:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/wink.gif)](https://www.seekwithinyou.com/javascript:void(0);)

 [](https://www.seekwithinyou.com/javascript:void(0); "Close preview")

  ![](https://www.seekwithinyou.com/media/com_rscomments/images/loader.gif) 1000 Characters left

---

  Subscribe

  [ I agree to the terms and conditions. ](https://www.seekwithinyou.com/javascript:void(0))

  I consent to this website collecting my details through this form.

 ![](https://www.seekwithinyou.com/component/rscomments/captcha?type=form0a3c27acae968edfe7bd56114e1cfd83&sid=6a1e0d3715fa0&Itemid=758 "The captcha code is case insensitive.")  [  ](https://www.seekwithinyou.com/javascript:void(0))

  ![](https://www.seekwithinyou.com/media/com_rscomments/images/loader.gif)

##  [ Emotional Health Improvement|Let Go of the Past ](https://www.seekwithinyou.com/blog/emotional-health/emotional-health-improvement-let-go-of-the-past)

  Category: Emotional Health    Created: 27 June 2012

 ![](https://www.seekwithinyou.com/media/com_rscomments/images/loader.gif)

  [  My comments ](https://www.seekwithinyou.com/javascript:void(0); "This will show all of your comments.")   [  Subscribe ](https://www.seekwithinyou.com/javascript:void(0) "Subscribe")

 [ Show comment form ](#rscomments-accordion-content-cdd46062aa0a34be3af4f290063ce9e8)

[](https://www.seekwithinyou.com/javascript:void(0); "Bold")[](https://www.seekwithinyou.com/javascript:void(0); "Italic")[](https://www.seekwithinyou.com/javascript:void(0); "Underline")[](https://www.seekwithinyou.com/javascript:void(0); "Stroke")

[](https://www.seekwithinyou.com/javascript:void(0); "Quote")[](https://www.seekwithinyou.com/javascript:void(0); "Emoticons")[](https://www.seekwithinyou.com/javascript:void(0); "Preview")

[![:confused:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/confused.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:cool:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/cool.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:cry:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/cry.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:laugh:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/laugh.gif)](https://www.seekwithinyou.com/javascript:void(0);)

[![:lol:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/lol.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:normal:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/normal.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:blush:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/redface.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:rolleyes:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/rolleyes.gif)](https://www.seekwithinyou.com/javascript:void(0);)

[![:sad:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/sad.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:shocked:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/shocked.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:sick:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/sick.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:sleeping:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/sleeping.gif)](https://www.seekwithinyou.com/javascript:void(0);)

[![:smile:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/smile.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:surprised:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/surprised.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:tongue:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/tongue.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:unsure:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/unsure.gif)](https://www.seekwithinyou.com/javascript:void(0);)

[![:whistle:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/whistling.gif)](https://www.seekwithinyou.com/javascript:void(0);)[![:wink:](https://www.seekwithinyou.com/media/com_rscomments/images/emoticons/wink.gif)](https://www.seekwithinyou.com/javascript:void(0);)

 [](https://www.seekwithinyou.com/javascript:void(0); "Close preview")

  ![](https://www.seekwithinyou.com/media/com_rscomments/images/loader.gif) 1000 Characters left

---

  Subscribe

  [ I agree to the terms and conditions. ](https://www.seekwithinyou.com/javascript:void(0))

  I consent to this website collecting my details through this form.

 ![](https://www.seekwithinyou.com/component/rscomments/captcha?type=formcdd46062aa0a34be3af4f290063ce9e8&sid=6a1e0d3717b14&Itemid=758 "The captcha code is case insensitive.")  [  ](https://www.seekwithinyou.com/javascript:void(0))

  ![](https://www.seekwithinyou.com/media/com_rscomments/images/loader.gif)

## Schema

```json
{
    "@context": "https://schema.org",
    "@type": "BreadcrumbList",
    "itemListElement": [
        {
            "@type": "ListItem",
            "position": 1,
            "name": "Retreats Home",
            "item": "https://www.seekwithinyou.com"
        },
        {
            "@type": "ListItem",
            "position": 2,
            "name": "Archived Blog Articles",
            "item": "https://www.seekwithinyou.com/meditation-and-health-blog-articles"
        }
    ]
}
```
