---
title: "Being Present - Spiritual Sanctuary"
description: "The art of being present or mindful for spiritual healing."
url: "https://www.seekwithinyou.com/blogs/tag/33-being-present"
date: "2026-06-10T22:20:02+00:00"
language: "en-GB"
---

## Spiritual Healing Blog

#### Embrace your Spiritual Power

- [](https://www.seekwithinyou.com/blogs "<strong>Home</strong><br>This is the blog's homepage.")
- [](https://www.seekwithinyou.com/blogs?format=feed&type=rss "<strong>RSS</strong><br>RSS Feed")
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  #  [ 8 Ways to Open your Heart ](https://www.seekwithinyou.com/blogs/317-8-ways-to-open-your-heart)

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- By [Maddie Fischer](https://www.seekwithinyou.com/blogs/author/640-madisonjf)  , on 01 March 2023 12:06
- [](https://www.seekwithinyou.com/blogs/317-8-ways-to-open-your-heart#comments)
- [ **Leave a comment** ](https://www.seekwithinyou.com/blogs/317-8-ways-to-open-your-heart)
- 3 min read

  ![](https://www.seekwithinyou.com/images/8_ways_to_open_your_heart.jpg "8 Ways to open your Heart")

Bringing awareness to your heart and receiving in stillness are great ways to begin opening up your heart to the world. It is a delicate flower that is unfurling into this world to share its magnificent beauty and fragrance.

## Being in the Present Moment

When you are connecting deeply to the present moment and experiencing the world from the body, you are connecting to your heart and allowing yourself to enter into the receiving state. The more that you practice experiencing life from this state, the easier it

 [ Read more ](https://www.seekwithinyou.com/blogs/317-8-ways-to-open-your-heart)

 - Posted in:
- [Healing](https://www.seekwithinyou.com/blogs/category/4-healing),
- [Emotional Healing](https://www.seekwithinyou.com/blogs/category/9-emotional-health),
- [Spiritual Healing](https://www.seekwithinyou.com/blogs/category/11-spiritual-health)
- Tagged with:
- [\#gratitude4me](https://www.seekwithinyou.com/blogs/tag/12-gratitude),
- [Spring Cleaning](https://www.seekwithinyou.com/blogs/tag/22-spring-cleaning),
- [Spiritual Healing](https://www.seekwithinyou.com/blogs/tag/28-spiritual-healing),
- [Nature](https://www.seekwithinyou.com/blogs/tag/31-nature),
- [Love](https://www.seekwithinyou.com/blogs/tag/32-love),
- [Being Present](https://www.seekwithinyou.com/blogs/tag/33-being-present)

   #  [ Mindfulness for Self Healing ](https://www.seekwithinyou.com/blogs/150-mindfulness-for-self-healing)

 [  ](#)- [ Subscribe](https://www.seekwithinyou.com/javascript:void(0) "Subscribe")

- By [Shawngela Pierce](https://www.seekwithinyou.com/blogs/author/42-iamlove)  , on 25 October 2017 09:04
- [](https://www.seekwithinyou.com/blogs/150-mindfulness-for-self-healing#comments)
- [ **Leave a comment** ](https://www.seekwithinyou.com/blogs/150-mindfulness-for-self-healing)
- 15 min read

  ![](http://www.seekwithinyou.com/images/blog/Mindfulness-for-Self-Healing800x400.jpg)

Now when you think of mindfulness or any type of meditation, you may not necessarily think of the correlation between the mind and the body. Well the mind-body connection is well-founded. In basic terms, a chaotic mind causes “chaos” in the body. If you hold the “chaotic vibration” long enough, then very profound blockages in the physical, mental/emotional and spiritual bodies occurs. These blockages are what many term “dis-ease”.

### Example

Worry about a situation causes stress hormones to be released. If you worry occasionally, then the stress hormones

 [ Read more ](https://www.seekwithinyou.com/blogs/150-mindfulness-for-self-healing)

 - Posted in:
- [Healing](https://www.seekwithinyou.com/blogs/category/4-healing)
- Tagged with:
- [Meditation](https://www.seekwithinyou.com/blogs/tag/4-meditation),
- [\#meditate4change](https://www.seekwithinyou.com/blogs/tag/8-meditate4change),
- [Self Healing](https://www.seekwithinyou.com/blogs/tag/13-self-healing),
- [Being Present](https://www.seekwithinyou.com/blogs/tag/33-being-present)

###

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