---
title: "Blog posts from Emotional Healing - Spiritual Sanctuary"
description: ""
url: "https://www.seekwithinyou.com/blogs/category/9-emotional-health"
date: "2026-06-10T15:10:53+00:00"
language: "en-GB"
---
## Spiritual Healing Blog
#### Embrace your Spiritual Power
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# [ Astrology as a Tool for Emotional Self-Awareness ](https://www.seekwithinyou.com/blogs/339-astrology-as-a-tool-for-emotional-self-awareness)
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- By [Andaz of Arzodiac](https://www.seekwithinyou.com/blogs/author/90041-andzodiac) , on 28 May 2026 15:07
- [](https://www.seekwithinyou.com/blogs/339-astrology-as-a-tool-for-emotional-self-awareness#comments)
- [ **Leave a comment** ](https://www.seekwithinyou.com/blogs/339-astrology-as-a-tool-for-emotional-self-awareness)
- 8 min read
Most people approach astrology in search of answers about what will happen next. Questions about relationships, life direction, and future outcomes often guide the way people engage with it. Yet astrology can also be approached from a very different place, one that has less to do with prediction and more to do with awareness.
From a deeper perspective, life is not only something we passively experience. It is something we are continuously participating in, shaping through our thoughts, emotional responses, habits, and internal narratives. In this sense, manifestation
[ Read more ](https://www.seekwithinyou.com/blogs/339-astrology-as-a-tool-for-emotional-self-awareness)
- Posted in:
- [Healing](https://www.seekwithinyou.com/blogs/category/4-healing),
- [Emotional Healing](https://www.seekwithinyou.com/blogs/category/9-emotional-health),
- [Spiritual Healing](https://www.seekwithinyou.com/blogs/category/11-spiritual-health),
- [Law of Attraction](https://www.seekwithinyou.com/blogs/category/12-law-of-attraction)
- Tagged with:
- [Law of Attraction](https://www.seekwithinyou.com/blogs/tag/1-law-of-attraction),
- [Law of Attraction Healing](https://www.seekwithinyou.com/blogs/tag/14-law-of-attraction-healing),
- [Astrology](https://www.seekwithinyou.com/blogs/tag/39-astrology)
# [ How to Release What is Holding you Back ](https://www.seekwithinyou.com/blogs/324-how-to-release-what-is-holding-you-back)
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- By [Shawngela Pierce](https://www.seekwithinyou.com/blogs/author/42-iamlove) , on 12 December 2023 14:22
- [](https://www.seekwithinyou.com/blogs/324-how-to-release-what-is-holding-you-back#comments)
- [ **Leave a comment** ](https://www.seekwithinyou.com/blogs/324-how-to-release-what-is-holding-you-back)
- 9 min read
Releasing what is holding you back is a very big topic to address. As you are most likely aware, there are so many opinions and suggestions on how to do it. In this blog article, we are going to give you our tips based on the concept that we live in a creative, and energetic universe.
The law of attraction outlines the “rules” of the creative world. It’s a pretty simple concept on the surface, however, if you delve deeper into it, there are many nuisances to becoming
[ Read more ](https://www.seekwithinyou.com/blogs/324-how-to-release-what-is-holding-you-back)
- Posted in:
- [Healing](https://www.seekwithinyou.com/blogs/category/4-healing),
- [Emotional Healing](https://www.seekwithinyou.com/blogs/category/9-emotional-health),
- [Physical Healing](https://www.seekwithinyou.com/blogs/category/10-physical-health),
- [Spiritual Healing](https://www.seekwithinyou.com/blogs/category/11-spiritual-health),
- [Law of Attraction](https://www.seekwithinyou.com/blogs/category/12-law-of-attraction)
- Tagged with:
- [Law of Attraction](https://www.seekwithinyou.com/blogs/tag/1-law-of-attraction),
- [Self Healing](https://www.seekwithinyou.com/blogs/tag/13-self-healing),
- [Law of Attraction Healing](https://www.seekwithinyou.com/blogs/tag/14-law-of-attraction-healing),
- [New Year](https://www.seekwithinyou.com/blogs/tag/20-new-year),
- [Spiritual Healing](https://www.seekwithinyou.com/blogs/tag/28-spiritual-healing),
- [\#differentstory4me](https://www.seekwithinyou.com/blogs/tag/30-differentstory4me)
# [ 8 Ways to Open your Heart ](https://www.seekwithinyou.com/blogs/317-8-ways-to-open-your-heart)
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- By [Maddie Fischer](https://www.seekwithinyou.com/blogs/author/640-madisonjf) , on 01 March 2023 12:06
- [](https://www.seekwithinyou.com/blogs/317-8-ways-to-open-your-heart#comments)
- [ **Leave a comment** ](https://www.seekwithinyou.com/blogs/317-8-ways-to-open-your-heart)
- 3 min read
Bringing awareness to your heart and receiving in stillness are great ways to begin opening up your heart to the world. It is a delicate flower that is unfurling into this world to share its magnificent beauty and fragrance.
## Being in the Present Moment
When you are connecting deeply to the present moment and experiencing the world from the body, you are connecting to your heart and allowing yourself to enter into the receiving state. The more that you practice experiencing life from this state, the easier it
[ Read more ](https://www.seekwithinyou.com/blogs/317-8-ways-to-open-your-heart)
- Posted in:
- [Healing](https://www.seekwithinyou.com/blogs/category/4-healing),
- [Emotional Healing](https://www.seekwithinyou.com/blogs/category/9-emotional-health),
- [Spiritual Healing](https://www.seekwithinyou.com/blogs/category/11-spiritual-health)
- Tagged with:
- [\#gratitude4me](https://www.seekwithinyou.com/blogs/tag/12-gratitude),
- [Spring Cleaning](https://www.seekwithinyou.com/blogs/tag/22-spring-cleaning),
- [Spiritual Healing](https://www.seekwithinyou.com/blogs/tag/28-spiritual-healing),
- [Nature](https://www.seekwithinyou.com/blogs/tag/31-nature),
- [Love](https://www.seekwithinyou.com/blogs/tag/32-love),
- [Being Present](https://www.seekwithinyou.com/blogs/tag/33-being-present)
# [ Why Hit Rock Bottom before your Spiritual Awakening? ](https://www.seekwithinyou.com/blogs/313-why-hit-rock-bottom-before-your-spiritual-awakening)
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- By [Shawngela Pierce](https://www.seekwithinyou.com/blogs/author/42-iamlove) , on 27 May 2022 09:19
- [](https://www.seekwithinyou.com/blogs/313-why-hit-rock-bottom-before-your-spiritual-awakening#comments)
- [ **Leave a comment** ](https://www.seekwithinyou.com/blogs/313-why-hit-rock-bottom-before-your-spiritual-awakening)
- 1 min read
Do you have to hit rock bottom before your spiritual awakening or can you aspire to more without going through hell and back? What does the law of attraction dictate?
Listen in as IAM answers this question from a listener of our spiritual healing podcast.
## Listen to our Podcast
## Links from Podcast
- [Ask IAM a Question](https://seekwithinyou.com/askiam)
- [Which Meditation is Right for you?](https://youtu.be/sgM4UIc4dB8)
[](https://seekwithinyou.com/womensretreats)
## Sign up for our Newsletter
Learn about our upcoming retreats, workshops, spiritual healing tips, divine connection, and more! [I am ready to join!](https://www.seekwithinyou.com/insights)
[ Read more ](https://www.seekwithinyou.com/blogs/313-why-hit-rock-bottom-before-your-spiritual-awakening)
- Posted in:
- [Healing](https://www.seekwithinyou.com/blogs/category/4-healing),
- [Emotional Healing](https://www.seekwithinyou.com/blogs/category/9-emotional-health),
- [Spiritual Healing](https://www.seekwithinyou.com/blogs/category/11-spiritual-health)
- Tagged with:
- [Law of Attraction](https://www.seekwithinyou.com/blogs/tag/1-law-of-attraction),
- [Law of Attraction Healing](https://www.seekwithinyou.com/blogs/tag/14-law-of-attraction-healing),
- [Podcast](https://www.seekwithinyou.com/blogs/tag/27-podcast)
# [ Law of Attraction Weekly Thought 98 ](https://www.seekwithinyou.com/blogs/306-law-of-attraction-weekly-thought-98)
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- By [Shawngela Pierce](https://www.seekwithinyou.com/blogs/author/42-iamlove) , on 08 September 2021 12:21
- [](https://www.seekwithinyou.com/blogs/306-law-of-attraction-weekly-thought-98#comments)
- [ **Leave a comment** ](https://www.seekwithinyou.com/blogs/306-law-of-attraction-weekly-thought-98)
- 2 min read
It is okay to spend time focused on you and your well-being - emotional, spiritual and physical. Regardless of what is going on in your life, it is okay to step back from your normal responsibilities and just take care of the bare minimum.
For those who follow me, you would have noticed that I have not been active on my blog or newsletter for a few months. At first I resisted taking time off. I am a small business owner and quite frankly taking time off did
[ Read more ](https://www.seekwithinyou.com/blogs/306-law-of-attraction-weekly-thought-98)
- Posted in:
- [Emotional Healing](https://www.seekwithinyou.com/blogs/category/9-emotional-health),
- [Spiritual Healing](https://www.seekwithinyou.com/blogs/category/11-spiritual-health),
- [Law of Attraction](https://www.seekwithinyou.com/blogs/category/12-law-of-attraction)
- Tagged with:
- [Law of Attraction](https://www.seekwithinyou.com/blogs/tag/1-law-of-attraction),
- [\#loaweeklythought](https://www.seekwithinyou.com/blogs/tag/15-law-of-attraction-weekly-thought)
# [ Are you being too Serious? ](https://www.seekwithinyou.com/blogs/299-are-you-being-too-serious)
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- By [Shawngela Pierce](https://www.seekwithinyou.com/blogs/author/42-iamlove) , on 26 January 2021 08:15
- [](https://www.seekwithinyou.com/blogs/299-are-you-being-too-serious#comments)
- [ **Leave a comment** ](https://www.seekwithinyou.com/blogs/299-are-you-being-too-serious)
- 10 min read
Are you being too serious when it comes to manifesting health or consciously creating with the law of attraction? Learn why being too serious could be one of your major obstacles on your road to health and well-being.
### Listen to My Podcast
[Listen to "Sabotaging your Spiritual Growth" on Spreaker.](https://www.spreaker.com/episode/49482839)
### Full Transcript
Welcome to another episode of Embrace your Spiritual Powers with IAM. I'm your host, Shawngela Pierce. In today's episode we are going to talk about being too serious.
Before we begin, let's talk about this week's
[ Read more ](https://www.seekwithinyou.com/blogs/299-are-you-being-too-serious)
- Posted in:
- [Healing](https://www.seekwithinyou.com/blogs/category/4-healing),
- [Emotional Healing](https://www.seekwithinyou.com/blogs/category/9-emotional-health),
- [Physical Healing](https://www.seekwithinyou.com/blogs/category/10-physical-health),
- [Spiritual Healing](https://www.seekwithinyou.com/blogs/category/11-spiritual-health),
- [Law of Attraction](https://www.seekwithinyou.com/blogs/category/12-law-of-attraction)
- Tagged with:
- [\#SubconsciousShift](https://www.seekwithinyou.com/blogs/tag/9-subconsciousshift),
- [Law of Attraction Healing](https://www.seekwithinyou.com/blogs/tag/14-law-of-attraction-healing),
- [Podcast](https://www.seekwithinyou.com/blogs/tag/27-podcast)
# [ Moving Meditation for Natural Healing ](https://www.seekwithinyou.com/blogs/298-moving-meditation-for-natural-healing)
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- By [Shawngela Pierce](https://www.seekwithinyou.com/blogs/author/42-iamlove) , on 24 January 2021 17:04
- [](https://www.seekwithinyou.com/blogs/298-moving-meditation-for-natural-healing#comments)
- [ **Leave a comment** ](https://www.seekwithinyou.com/blogs/298-moving-meditation-for-natural-healing)
- 11 min read
As spiritual beings in a physical body, it is imperative to take care of your temple through exercise. We advocate doing moving meditations as your form of exercise because it allows for the free flow of energy. Doing exercises without paying attention to the flow of energy and how you feel, can and does create disharmony physically and emotionally.
### Listen to my Podcast
[Listen to "Why you should practice a Moving Meditation" on Spreaker.](https://www.spreaker.com/episode/49244253)
### Full Transcript
Welcome to Embrace your Spiritual Powers with IAM. I'm your host Shawngela
[ Read more ](https://www.seekwithinyou.com/blogs/298-moving-meditation-for-natural-healing)
- Posted in:
- [Healing](https://www.seekwithinyou.com/blogs/category/4-healing),
- [Emotional Healing](https://www.seekwithinyou.com/blogs/category/9-emotional-health),
- [Physical Healing](https://www.seekwithinyou.com/blogs/category/10-physical-health),
- [Spiritual Healing](https://www.seekwithinyou.com/blogs/category/11-spiritual-health)
- Tagged with:
- [Qigong Meditation](https://www.seekwithinyou.com/blogs/tag/2-qigong-meditation),
- [Meditation](https://www.seekwithinyou.com/blogs/tag/4-meditation),
- [Law of Attraction Healing](https://www.seekwithinyou.com/blogs/tag/14-law-of-attraction-healing),
- [Podcast](https://www.seekwithinyou.com/blogs/tag/27-podcast)
# [ 6 Natural Healing Tips ](https://www.seekwithinyou.com/blogs/289-6-natural-healing-tips)
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- By [Shawngela Pierce](https://www.seekwithinyou.com/blogs/author/42-iamlove) , on 18 November 2020 06:14
- [](https://www.seekwithinyou.com/blogs/289-6-natural-healing-tips#comments)
- [ **Leave a comment** ](https://www.seekwithinyou.com/blogs/289-6-natural-healing-tips)
- 8 min read
In my latest podcast episode, we talked about natural healing but not from the standpoint of what to consume. We talked about how to keep your energy flowing by understanding a simple concept.
If you have a tendency to put your focus on what you need to take and not on how it is released from your body, then this episode is important for you to hear.
At the end of the episode, I give 6 tips that you can use on your journey to manifest health.
## Infographic
[ Read more ](https://www.seekwithinyou.com/blogs/289-6-natural-healing-tips)
- Posted in:
- [Healing](https://www.seekwithinyou.com/blogs/category/4-healing),
- [Emotional Healing](https://www.seekwithinyou.com/blogs/category/9-emotional-health),
- [Physical Healing](https://www.seekwithinyou.com/blogs/category/10-physical-health)
- Tagged with:
- [\#spiritualguide](https://www.seekwithinyou.com/blogs/tag/10-spiritualguide),
- [Self Healing](https://www.seekwithinyou.com/blogs/tag/13-self-healing),
- [Law of Attraction Healing](https://www.seekwithinyou.com/blogs/tag/14-law-of-attraction-healing),
- [Podcast](https://www.seekwithinyou.com/blogs/tag/27-podcast),
- [Tips](https://www.seekwithinyou.com/blogs/tag/29-tips)
# [ Law of Attraction Weekly Thought 80 ](https://www.seekwithinyou.com/blogs/275-law-of-attraction-weekly-thought-80)
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- By [Shawngela Pierce](https://www.seekwithinyou.com/blogs/author/42-iamlove) , on 16 May 2020 20:51
- [](https://www.seekwithinyou.com/blogs/275-law-of-attraction-weekly-thought-80#comments)
- [ **Leave a comment** ](https://www.seekwithinyou.com/blogs/275-law-of-attraction-weekly-thought-80)
- 2 min read
You don't have to be "perfect" at consciously practicing the law of attraction. First of all, there is no such thing as perfection. There is no perfect formula that "works" for everyone. You are always working towards "closing the gap" between what is possible in this creative universe and your current vibrational state. The more you continue to raise your vibrational state, through whatever technique(s) you choose, the more the gap closes and the closer you get to obtaining your desires.
Second, as you are raising your vibration,
[ Read more ](https://www.seekwithinyou.com/blogs/275-law-of-attraction-weekly-thought-80)
- Posted in:
- [Healing](https://www.seekwithinyou.com/blogs/category/4-healing),
- [Emotional Healing](https://www.seekwithinyou.com/blogs/category/9-emotional-health),
- [Law of Attraction](https://www.seekwithinyou.com/blogs/category/12-law-of-attraction)
- Tagged with:
- [\#SubconsciousShift](https://www.seekwithinyou.com/blogs/tag/9-subconsciousshift),
- [Law of Attraction Healing](https://www.seekwithinyou.com/blogs/tag/14-law-of-attraction-healing),
- [\#loaweeklythought](https://www.seekwithinyou.com/blogs/tag/15-law-of-attraction-weekly-thought)
# [ Law of Attraction Weekly Thought 79 ](https://www.seekwithinyou.com/blogs/274-law-of-attraction-weekly-thought-79)
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- By [Shawngela Pierce](https://www.seekwithinyou.com/blogs/author/42-iamlove) , on 09 May 2020 10:11
- [](https://www.seekwithinyou.com/blogs/274-law-of-attraction-weekly-thought-79#comments)
- [ **Leave a comment** ](https://www.seekwithinyou.com/blogs/274-law-of-attraction-weekly-thought-79)
- 2 min read
Fear is a choice, although it may not seem that way. It may seem like fear is a natural way to react to certain situations. It may also feel like fear is appropriate in certain situations.
Note: Fear can either be an instantaneous reaction or something that lies deep within you - a state that is hidden in your subconscious state.
Fear is a low vibrational state and denotes your level of consciousness. Using our vibrational scale of 0 to 100; zero is the lowest vibrational level and
[ Read more ](https://www.seekwithinyou.com/blogs/274-law-of-attraction-weekly-thought-79)
- Posted in:
- [Emotional Healing](https://www.seekwithinyou.com/blogs/category/9-emotional-health),
- [Law of Attraction](https://www.seekwithinyou.com/blogs/category/12-law-of-attraction)
- Tagged with:
- [Law of Attraction](https://www.seekwithinyou.com/blogs/tag/1-law-of-attraction),
- [\#SubconsciousShift](https://www.seekwithinyou.com/blogs/tag/9-subconsciousshift),
- [\#loaweeklythought](https://www.seekwithinyou.com/blogs/tag/15-law-of-attraction-weekly-thought)
# [ Law of Attraction Weekly Thought 39 ](https://www.seekwithinyou.com/blogs/223-law-of-attraction-weekly-thought-39)
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- By [Shawngela Pierce](https://www.seekwithinyou.com/blogs/author/42-iamlove) , on 21 June 2019 09:48
- [](https://www.seekwithinyou.com/blogs/223-law-of-attraction-weekly-thought-39#comments)
- [ **Leave a comment** ](https://www.seekwithinyou.com/blogs/223-law-of-attraction-weekly-thought-39)
- 2 min read
The following is an excerpt from my latest book, [Healing and the Law of Attraction](https://amzn.to/2Y3mbs1)
Your thoughts coming from the subconscious mind, conscious mind, as well as from collective consciousness, impact your vibrational level, and therefore impact your health. For simplicity’s sake, in this book we mostly address conscious and subconscious thoughts, however, the collective consciousness does play a role. It plays a role more so, when you are vibrating on “auto-pilot” and not aware of your part in creating your reality. The more you awaken your consciousness,
[ Read more ](https://www.seekwithinyou.com/blogs/223-law-of-attraction-weekly-thought-39)
- Posted in:
- [Healing](https://www.seekwithinyou.com/blogs/category/4-healing),
- [Emotional Healing](https://www.seekwithinyou.com/blogs/category/9-emotional-health),
- [Physical Healing](https://www.seekwithinyou.com/blogs/category/10-physical-health),
- [Law of Attraction](https://www.seekwithinyou.com/blogs/category/12-law-of-attraction)
- Tagged with:
- [\#SubconsciousShift](https://www.seekwithinyou.com/blogs/tag/9-subconsciousshift),
- [Law of Attraction Healing](https://www.seekwithinyou.com/blogs/tag/14-law-of-attraction-healing),
- [\#loaweeklythought](https://www.seekwithinyou.com/blogs/tag/15-law-of-attraction-weekly-thought)
# [ Law of Attraction Weekly Thought 26 ](https://www.seekwithinyou.com/blogs/203-law-of-attraction-weekly-thought-26)
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- By [Shawngela Pierce](https://www.seekwithinyou.com/blogs/author/42-iamlove) , on 24 March 2019 20:46
- [](https://www.seekwithinyou.com/blogs/203-law-of-attraction-weekly-thought-26#comments)
- [ **Leave a comment** ](https://www.seekwithinyou.com/blogs/203-law-of-attraction-weekly-thought-26)
- 2 min read
Spring is traditionally thought of as the time of cleaning. A time to clean out the "stuffy house" that has been closed away for the winter and bring in the fresh, clean energy of spring. From a spiritual perspective, spring cleaning can be more than just cleaning out your house. The idea and sentiment of spring cleaning can be used as a springboard for you to clean out some “old emotional baggage” and start the process of “blossoming’ and “blooming” for the upcoming warm season.
As we discussed
[ Read more ](https://www.seekwithinyou.com/blogs/203-law-of-attraction-weekly-thought-26)
- Posted in:
- [Healing](https://www.seekwithinyou.com/blogs/category/4-healing),
- [Emotional Healing](https://www.seekwithinyou.com/blogs/category/9-emotional-health),
- [Physical Healing](https://www.seekwithinyou.com/blogs/category/10-physical-health),
- [Law of Attraction](https://www.seekwithinyou.com/blogs/category/12-law-of-attraction)
- Tagged with:
- [\#SubconsciousShift](https://www.seekwithinyou.com/blogs/tag/9-subconsciousshift),
- [Law of Attraction Healing](https://www.seekwithinyou.com/blogs/tag/14-law-of-attraction-healing),
- [Seasonal](https://www.seekwithinyou.com/blogs/tag/21-seasonal),
- [Spring Cleaning](https://www.seekwithinyou.com/blogs/tag/22-spring-cleaning)
# [ Carrying Old Emotions affects your Health ](https://www.seekwithinyou.com/blogs/156-carrying-old-emotions-affects-your-health)
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- By [Shawngela Pierce](https://www.seekwithinyou.com/blogs/author/42-iamlove) , on 12 March 2018 10:32
- [](https://www.seekwithinyou.com/blogs/156-carrying-old-emotions-affects-your-health#comments)
- [ **Leave a comment** ](https://www.seekwithinyou.com/blogs/156-carrying-old-emotions-affects-your-health)
- 2 min read
Are you carrying old baggage with you? If you are, you are not alone. This is a phenomenon observed in most individuals in today's society. Unfortunately, there is a consequence of carrying old baggage. From an energetic perspective, this old baggage has a negative affect on your mind, body and spirit because it lowers your vibration. Naturally, you vibrate at a high level so a low vibration means you do not have optimal energy flow. This lack of optimal energy flow, also known as energetic blockages, can lead to
[ Read more ](https://www.seekwithinyou.com/blogs/156-carrying-old-emotions-affects-your-health)
- Posted in:
- [Emotional Healing](https://www.seekwithinyou.com/blogs/category/9-emotional-health)
- Tagged with:
- [\#meditate4change](https://www.seekwithinyou.com/blogs/tag/8-meditate4change)
# [ Meditations for Emotional Constipation ](https://www.seekwithinyou.com/blogs/143-meditations-for-emotional-constipation)
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- By [Mindvalley Academy](https://www.seekwithinyou.com/blogs/author/182-mindva) , on 14 July 2017 13:23
- [](https://www.seekwithinyou.com/blogs/143-meditations-for-emotional-constipation#comments)
- [ **Leave a comment** ](https://www.seekwithinyou.com/blogs/143-meditations-for-emotional-constipation)
- 10 min read
[  ](https://www.seekwithinyou.com/blogs/143-meditations-for-emotional-constipation)
## Cure Your Emotional Constipation With Meditation
Emotional constipation might sound like a clever term we sometimes use to describe the times when our spirits are low, but the sad reality is that it’s a serious situation to be in that is sorely misunderstood.
Often confused with bouts of fatigue and depression, emotional constipation describes the state in which we are so overwhelmed by what’s going on around us that we shut down to the point where we can’t feel anything- or choose not to, in fear of the
[ Read more ](https://www.seekwithinyou.com/blogs/143-meditations-for-emotional-constipation)
- Posted in:
- [Healing](https://www.seekwithinyou.com/blogs/category/4-healing),
- [Meditation for Anxiety & Stress](https://www.seekwithinyou.com/blogs/category/8-meditation-for-anxiety-stress),
- [Emotional Healing](https://www.seekwithinyou.com/blogs/category/9-emotional-health)
- Tagged with:
- [Meditation](https://www.seekwithinyou.com/blogs/tag/4-meditation),
- [\#meditate4change](https://www.seekwithinyou.com/blogs/tag/8-meditate4change)
# [ Spiritual Guidance for Motivation ](https://www.seekwithinyou.com/blogs/139-spiritual-guidance-for-motivation)
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- By [Shawngela Pierce](https://www.seekwithinyou.com/blogs/author/42-iamlove) , on 02 May 2017 06:58
- [](https://www.seekwithinyou.com/blogs/139-spiritual-guidance-for-motivation#comments)
- [ **Leave a comment** ](https://www.seekwithinyou.com/blogs/139-spiritual-guidance-for-motivation)
- 2 min read
[  ](https://www.seekwithinyou.com/blogs/139-spiritual-guidance-for-motivation)
How persistent are you when it comes to your goals? Do you find that you have moments of lack of motivation? Do you find that you are too busy to do what you desire?
> One of the first steps to “get yourself back on track” is to surrender to what is in this moment.
Many times there is a tendency to resist what is happening. The resistance comes in many forms, such as observing what you don’t like about what you are doing. For instance, continually observing and
[ Read more ](https://www.seekwithinyou.com/blogs/139-spiritual-guidance-for-motivation)
- Posted in:
- [Emotional Healing](https://www.seekwithinyou.com/blogs/category/9-emotional-health),
- [Spiritual Healing](https://www.seekwithinyou.com/blogs/category/11-spiritual-health),
- [Law of Attraction](https://www.seekwithinyou.com/blogs/category/12-law-of-attraction)
- Tagged with:
- [Law of Attraction](https://www.seekwithinyou.com/blogs/tag/1-law-of-attraction),
- [\#spiritualguide](https://www.seekwithinyou.com/blogs/tag/10-spiritualguide)
# [ Meditation for Happiness ](https://www.seekwithinyou.com/blogs/124-meditation-for-happiness)
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- By [Shawngela Pierce](https://www.seekwithinyou.com/blogs/author/42-iamlove) , on 29 May 2016 16:56
- [](https://www.seekwithinyou.com/blogs/124-meditation-for-happiness#comments)
- [ **Leave a comment** ](https://www.seekwithinyou.com/blogs/124-meditation-for-happiness)
- 2 min read
The only true step to happiness is the nurturing of it from within. When you tend to your own inner garden and uproot the weeds, you nourish and feed your true happiness. This uprooting occurs in a place from within so seek within to find it. Learn to meditate and bring forth the true happiness that is available to all, if you choose it to be.
When you meditate, you let go and allow higher vibrations to enter. You literally shake off the lower vibrations of fear, hatred,
[ Read more ](https://www.seekwithinyou.com/blogs/124-meditation-for-happiness)
- Posted in:
- [Emotional Healing](https://www.seekwithinyou.com/blogs/category/9-emotional-health),
- [Law of Attraction](https://www.seekwithinyou.com/blogs/category/12-law-of-attraction),
- [Inspirational Quotes](https://www.seekwithinyou.com/blogs/category/13-inspirational-quotes)
- Tagged with:
- [Law of Attraction](https://www.seekwithinyou.com/blogs/tag/1-law-of-attraction),
- [Quotes](https://www.seekwithinyou.com/blogs/tag/3-quotes),
- [Meditation](https://www.seekwithinyou.com/blogs/tag/4-meditation)
# [ Empower yourself to Take Control of your Life ](https://www.seekwithinyou.com/blogs/118-empower-yourself-to-take-control-of-your-life)
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- By [Shawngela Pierce](https://www.seekwithinyou.com/blogs/author/42-iamlove) , on 27 March 2016 08:30
- [](https://www.seekwithinyou.com/blogs/118-empower-yourself-to-take-control-of-your-life#comments)
- [ **Leave a comment** ](https://www.seekwithinyou.com/blogs/118-empower-yourself-to-take-control-of-your-life)
- 2 min read
You have the power to move mountains. Yes you do. You can do whatever it is that you desire. For instance, you can change your emotional health to whatever you like it to be. If you are depressed, then you can literally raise your vibration to that of a person who feels good about life. The path and how long it takes depends on you. You are the one who controls what is created in your reality, whether you are aware of it or not. As such,
[ Read more ](https://www.seekwithinyou.com/blogs/118-empower-yourself-to-take-control-of-your-life)
- Posted in:
- [Emotional Healing](https://www.seekwithinyou.com/blogs/category/9-emotional-health),
- [Inspirational Quotes](https://www.seekwithinyou.com/blogs/category/13-inspirational-quotes)
- Tagged with:
- [Quotes](https://www.seekwithinyou.com/blogs/tag/3-quotes),
- [Law of Attraction Healing](https://www.seekwithinyou.com/blogs/tag/14-law-of-attraction-healing)
# [ What can Meditation do for you? ](https://www.seekwithinyou.com/blogs/112-what-can-meditation-do-for-you)
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- By [Shawngela Pierce](https://www.seekwithinyou.com/blogs/author/42-iamlove) , on 15 November 2015 17:04
- [](https://www.seekwithinyou.com/blogs/112-what-can-meditation-do-for-you#comments)
- [ **Leave a comment** ](https://www.seekwithinyou.com/blogs/112-what-can-meditation-do-for-you)
- 2 min read
### Question
> How can meditation benefit me as I practice the Law of Attraction?
### Answer
Meditation can help you shed your “skin” literally. Literally you are shedding away old layers of skin that do not serve you and bringing into light the new you. That new you will take many forms, depending on what you are shedding. For instance, if you are shedding an old angry vibe, then your new skin will be that of peace.
Now as we know, there are many layers to this peace.
If you
[ Read more ](https://www.seekwithinyou.com/blogs/112-what-can-meditation-do-for-you)
- Posted in:
- [Healing](https://www.seekwithinyou.com/blogs/category/4-healing),
- [Emotional Healing](https://www.seekwithinyou.com/blogs/category/9-emotional-health),
- [Physical Healing](https://www.seekwithinyou.com/blogs/category/10-physical-health),
- [Law of Attraction](https://www.seekwithinyou.com/blogs/category/12-law-of-attraction)
- Tagged with:
- [Law of Attraction](https://www.seekwithinyou.com/blogs/tag/1-law-of-attraction),
- [Meditation](https://www.seekwithinyou.com/blogs/tag/4-meditation),
- [\#loaquestions](https://www.seekwithinyou.com/blogs/tag/6-loaquestions)
###
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