---
title: "Blog - Spiritual Sanctuary"
description: "Using law of attraction, meditation and spiritual guidance to manifest the life you desire. Learn to become the best version of yourself through meditation, strengthening your connection to your spiritual guides, changing your subconscious mind and the law of attraction."
url: "https://www.seekwithinyou.com/blogs/author/182-mindvalley-academy"
date: "2026-05-26T11:07:08+00:00"
language: "en-GB"
---

## Spiritual Healing Blog

#### Embrace your Spiritual Power

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  #  [ Meditations for Emotional Constipation ](https://www.seekwithinyou.com/blogs/143-meditations-for-emotional-constipation)

 [  ](#)- [ Subscribe](https://www.seekwithinyou.com/javascript:void(0) "Subscribe")

- By [Mindvalley Academy](https://www.seekwithinyou.com/blogs/author/182-mindva)  , on 14 July 2017 13:23
- [](https://www.seekwithinyou.com/blogs/143-meditations-for-emotional-constipation#comments)
- [ **Leave a comment** ](https://www.seekwithinyou.com/blogs/143-meditations-for-emotional-constipation)
- 10 min read

  [ ![Meditations for Emotional Constipation](https://www.seekwithinyou.com/components/com_rsblog/assets/images/blog/143.jpg?nocache=6a157edc506fd) ](https://www.seekwithinyou.com/blogs/143-meditations-for-emotional-constipation)

 ## Cure Your Emotional Constipation With Meditation

Emotional constipation might sound like a clever term we sometimes use to describe the times when our spirits are low, but the sad reality is that it’s a serious situation to be in that is sorely misunderstood.

Often confused with bouts of fatigue and depression, emotional constipation describes the state in which we are so overwhelmed by what’s going on around us that we shut down to the point where we can’t feel anything- or choose not to, in fear of the

 [ Read more ](https://www.seekwithinyou.com/blogs/143-meditations-for-emotional-constipation)

 - Posted in:
- [Healing](https://www.seekwithinyou.com/blogs/category/4-healing),
- [Meditation for Anxiety &amp; Stress](https://www.seekwithinyou.com/blogs/category/8-meditation-for-anxiety-stress),
- [Emotional Healing](https://www.seekwithinyou.com/blogs/category/9-emotional-health)
- Tagged with:
- [Meditation](https://www.seekwithinyou.com/blogs/tag/4-meditation),
- [\#meditate4change](https://www.seekwithinyou.com/blogs/tag/8-meditate4change)

###

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