--- title: "How to Improve your Health | Ways to be Healthy - Spiritual Sanctuary" description: "Ways to improve your health The following is a quick list of ways to improve your health by raising your vibration. Click on the links for additional details and articles related to the information:Meditate Nature Meditation Mandala Me" url: "https://www.seekwithinyou.com/blogs/92-how-to-improve-health-ways-to-be-healthy" date: "2026-07-14T17:08:47+00:00" language: "en-GB" --- # How to Improve your Health | Ways to be Healthy [ ](#)- [ Home](https://www.seekwithinyou.com/blogs) - [ Subscribe](https://www.seekwithinyou.com/javascript:void(0) "Subscribe") - Last updated: 09 November 2017 10:45 - Created: 30 April 2012 18:19 - 1 min read - Hits: 2855 - Rating: - [](https://www.seekwithinyou.com/javascript:void(0);) - [](https://www.seekwithinyou.com/javascript:void(0);) - [](https://www.seekwithinyou.com/javascript:void(0);) - [](https://www.seekwithinyou.com/javascript:void(0);) - [](https://www.seekwithinyou.com/javascript:void(0);) [![improve-your-health](http://www.seekwithinyou.com/images/vibrational-scale-health-labeled.jpg "improve-your-health")](http://www.seekwithinyou.com/blog/98-healing/116-vibrational-scale-of-health-spectrum-of-feelings "improve-your-health-by-raising-your-vibration")The following is a quick list of ways to [improve your health by raising your vibration](http://www.seekwithinyou.com/blog/98-healing/116-vibrational-scale-of-health-spectrum-of-feelings "improve-your-health-by-raising-your-vibration"). Click on the links for additional details and articles related to the information: - Meditate - [Nature Meditation](http://www.seekwithinyou.com/blog/98-healing/91-learn-how-to-meditate-and-focustwo-simple-techniques "nature-meditation") - [Mandala Meditation](http://www.seekwithinyou.com/blog/98-healing/91-learn-how-to-meditate-and-focus-two-simple-techniques "focus-meditation") - Moving Meditation - [Couple|Family Meditation](http://www.seekwithinyou.com/blog/98-healing/94-how-to-meditate-couples-family "How-to-meditate-couples-family") - [Laugh Meditation](http://www.seekwithinyou.com/blog/98-healing/134-laughter-is-the-best-medicine-quick-1-minute-exercise "laughter-therapy") - Walking Meditation - [Listen to Music](http://www.seekwithinyou.com/newsletter-articles/101-january-2012/106-how-to-feel-good-with-music-how-to-raise-vibration "raise-your-vibration-with-music") - Draw/Paint - Write - [Laugh](http://www.seekwithinyou.com/blog/98-healing/134-laughter-is-the-best-medicine-quick-1-minute-exercise "laughter-therapy") - Have sex - Play with kids, toys, outside, animals - Sing - Dance - Yoga - Exercise - Breathing Exercises - Do anything that makes you feel good and keeps you focused on it - Posted in: - [Emotional Healing](https://www.seekwithinyou.com/blogs/category/9-emotional-health) | | [Tweet](https://twitter.com/share) | | [Share](https://www.addtoany.com/share_save) | |---|---|---|---| ### Authors [![Shawngela Pierce](https://www.seekwithinyou.com/components/com_rsblog/assets/images/users/42.jpg)](https://www.seekwithinyou.com/blogs/profile/42) #### Shawngela Pierce [Shawngela](http://www.seekwithinyou.com/shawngela-pierce) is a spiritual healer, podcaster, and author from Sedona, Arizona. Shawngela helps those who seek to heal by learning to embrace their spiritual power and connect to the voice within. She invites you to see yourself in a new spiritual light. You can manifest health if you awaken to your power and allow it to guide you. [Schedule a session](https://calendar.app.google/pKE3SJK2pDwj6xLfA) with Shawngela and find out how the power to heal lies within you. - [Next »](https://www.seekwithinyou.com/blogs/339-astrology-as-a-tool-for-emotional-self-awareness) {rscomments option="com_rsblog" id="92"} ### ## Schema ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Retreats Home", "item": "https://www.seekwithinyou.com" }, { "@type": "ListItem", "position": 2, "name": "Spiritual Healing Blog", "item": "https://www.seekwithinyou.com/blogs" }, { "@type": "ListItem", "position": 3, "name": "How to Improve your Health | Ways to be Healthy", "item": "https://www.seekwithinyou.com/blogs/92-how-to-improve-health-ways-to-be-healthy" } ] } ``` ```json { "@context": "https://schema.org", "@type": "Article", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://www.seekwithinyou.com/blogs/92-how-to-improve-health-ways-to-be-healthy" }, "headline": "How to Improve your Health | Ways to be Healthy", "description": "The following is a quick list of ways to improve your health by raising your vibration.  Click on the links for additional details and articles related to the information: Meditate Nature Meditation Mandala Meditation Moving Meditation Couple|Family Meditation Laugh Meditation Walking Meditation Listen to Music Draw/Paint Write Laugh Have sex Play with kids, toys, outside, animals Sing Dance Yoga Exercise Breathing Exercises Do anything that makes you feel good and keeps you focused on it", "image": { "@type": "ImageObject", "url": "https://www.seekwithinyou.com/" }, "publisher": { "@type": "Organization", "name": "Spiritual Sanctuary", "logo": { "@type": "ImageObject", "url": "https://www.seekwithinyou.com/images/landing-page/seek-within-you-logo-290-69.png" } }, "author": { "@type": "Person", "name": "Shawngela Pierce", "url": "https://www.seekwithinyou.com/blogs/92-how-to-improve-health-ways-to-be-healthy" }, "datePublished": "2012-04-30T18:27:48-07:00", "dateCreated": "2012-04-30T18:19:21-07:00", "dateModified": "2017-11-09T10:45:16-07:00" } ```