--- title: "17 Ways to Raise your Vibration - Spiritual Sanctuary" description: "17 Ways to Raise your Vibration for Health and Healing explained with a Law of Attraction perspective." url: "https://www.seekwithinyou.com/blogs/228-17-ways-to-raise-your-vibration" date: "2026-05-26T15:06:42+00:00" language: "en-GB" --- # 17 Ways to Raise your Vibration [ ](#)- [ Home](https://www.seekwithinyou.com/blogs) - [ Subscribe](https://www.seekwithinyou.com/javascript:void(0) "Subscribe") - 1 min read - Hits: 15848 - Rating: - [](https://www.seekwithinyou.com/javascript:void(0);) - [](https://www.seekwithinyou.com/javascript:void(0);) - [](https://www.seekwithinyou.com/javascript:void(0);) - [](https://www.seekwithinyou.com/javascript:void(0);) - [](https://www.seekwithinyou.com/javascript:void(0);) ![17 Ways to Raise your Vibration](https://www.seekwithinyou.com/images/blog/17_ways_to_Raise_your_Vibration.jpg) We are all energetic beings in this vibrational matching universe. Like attracts like. Using an arbitrary scale from 0 to 100, low vibrations are below 50 and higher vibrations are above 50. Low vibrations attract people, situations, environments, etc. that are in a lower vibration - examples are sadness, pain, discomfort, anger, frustration, worry, disconnection, etc. Higher vibrations attract higher vibratory situations, environments, information, etc - examples are joy, gratitude, flexibility, feeling good, healthier environments, etc. In order to attract from a higher vibration, you must raise your vibration. Note: For more detailed information on [What is Raising your Vibration?](https://www.seekwithinyou.com/blogs/227-what-is-raising-your-vibration), please read our detailed article on the subject. ### 17 Simple Ways to Raise your Vibration 1. [Meditate](https://www.seekwithinyou.com/freeselfhealing) 2. [Laugh](https://www.seekwithinyou.com/laugh) 3. [Practice Gratitude](https://www.seekwithinyou.com/gratitudechallenge) 4. [Tell a Different](https://www.seekwithinyou.com/blogs/184-tell-a-different-story) 5. [Be mindful](https://www.seekwithinyou.com/blogs/150-mindfulness-for-self-healing) 6. Take a nap 7. Play with animals 8. Sit next to a tree with your shoes off 9. Play an instrument 10. Be kind to someone 11. Take a relaxing bath 12. Dance 13. Draw 14. Breathe deeply 15. Read a book that makes you feel good 16. De-clutter your home and/or workspace 17. Take a break from your computer ### Download our Free Infographic for your Vision Board Having reminders of ways to raise your vibration could be a great addition to your vision board. [Download a copy](https://seekwithinyou.com/infographics/17-Ways-to-Raise-Your-Vibration.pdf) and see how the simple act of viewing this everyday can help to raise your vibration! [![Infographic - 17 Ways to Raise your Vibration](https://www.seekwithinyou.com/images/blog/17_Ways_to_Raise_Your_Vibration_458X801.jpg)](https://seekwithinyou.com/infographics/17-Ways-to-Raise-Your-Vibration.pdf) ### What do you do? What are your favorite “go-to” methods for raising your vibration? [![Sedona Womens Retreat](https://www.seekwithinyou.com/images/banners/Sedona_Spiritual_Womens_Retreat_800X200.jpg)](https://seekwithinyou.com/womensretreats) ## Sign up for our Newsletter Learn about our upcoming retreats, workshops, spiritual healing tips, divine connection, and more! [I am ready to join!](https://www.seekwithinyou.com/insights) - Posted in: - [Law of Attraction](https://www.seekwithinyou.com/blogs/category/12-law-of-attraction) - Tagged with: - [Law of Attraction](https://www.seekwithinyou.com/blogs/tag/1-law-of-attraction), - [Meditation](https://www.seekwithinyou.com/blogs/tag/4-meditation), - [\#meditate4change](https://www.seekwithinyou.com/blogs/tag/8-meditate4change), - [\#SubconsciousShift](https://www.seekwithinyou.com/blogs/tag/9-subconsciousshift), - [Law of Attraction Healing](https://www.seekwithinyou.com/blogs/tag/14-law-of-attraction-healing) | | [Tweet](https://twitter.com/share) | | [Share](https://www.addtoany.com/share_save) | |---|---|---|---| ### Authors [![Shawngela Pierce](https://www.seekwithinyou.com/components/com_rsblog/assets/images/users/42.jpg)](https://www.seekwithinyou.com/blogs/profile/42) #### Shawngela Pierce [Shawngela](http://www.seekwithinyou.com/shawngela-pierce) is a spiritual healer, podcaster, and author from Sedona, Arizona. Shawngela helps those who seek to heal by learning to embrace their spiritual power and connect to the voice within. She invites you to see yourself in a new spiritual light. You can manifest health if you awaken to your power and allow it to guide you. [Schedule a session](https://calendar.app.google/pKE3SJK2pDwj6xLfA) with Shawngela and find out how the power to heal lies within you. - [« Previous](https://www.seekwithinyou.com/blogs/229-law-of-attraction-weekly-thought-42) - [Next »](https://www.seekwithinyou.com/blogs/227-what-is-raising-your-vibration) {rscomments option="com_rsblog" id="228"} ### ## Schema ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Retreats Home", "item": "https://www.seekwithinyou.com" }, { "@type": "ListItem", "position": 2, "name": "Spiritual Healing Blog", "item": "https://www.seekwithinyou.com/blogs" }, { "@type": "ListItem", "position": 3, "name": "17 Ways to Raise your Vibration", "item": "https://www.seekwithinyou.com/blogs/228-17-ways-to-raise-your-vibration" } ] } ``` ```json { "@context": "https://schema.org", "@type": "Article", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://www.seekwithinyou.com/blogs/228-17-ways-to-raise-your-vibration" }, "headline": "17 Ways to Raise your Vibration", "description": "We are all energetic beings in this vibrational matching universe. Like attracts like. Using an arbitrary scale from 0 to 100, low vibrations are below 50 and higher vibrations are above 50. Low vibrations attract people, situations, environments, etc. that are in a lower vibration - examples are sadness, pain, discomfort, anger, frustration, worry, disconnection, etc. Higher vibrations attract higher vibratory situations, environments, information, etc - examples are joy, gratitude, flexibility, feeling good, healthier environments, etc. In order to attract from a higher vibration, you must raise your vibration. Note: For more detailed information on What is Raising your Vibration?, please read our detailed article on the subject. 17 Simple Ways to Raise your Vibration Meditate Laugh Practice Gratitude Tell a Different Be mindful Take a nap Play with animals Sit next to a tree with your shoes off Play an instrument Be kind to someone Take a relaxing bath Dance Draw Breathe deeply Read a book that makes you feel good De-clutter your home and/or workspace Take a break from your computer   Download our Free Infographic for your Vision Board Having reminders of ways to raise your vibration could be a great addition to your vision board. Download a copy and see how the simple act of viewing this everyday can help to raise your vibration!  What do you do? What are your favorite “go-to” methods for raising your vibration? Sign up for our Newsletter Learn about our upcoming retreats, workshops, spiritual healing tips, divine connection, and more! I am ready to join!", "image": { "@type": "ImageObject", "url": "https://www.seekwithinyou.com/" }, "publisher": { "@type": "Organization", "name": "Spiritual Sanctuary", "logo": { "@type": "ImageObject", "url": "https://www.seekwithinyou.com/images/landing-page/seek-within-you-logo-290-69.png" } }, "author": { "@type": "Person", "name": "Shawngela Pierce", "url": "https://www.seekwithinyou.com/blogs/228-17-ways-to-raise-your-vibration" }, "datePublished": "2019-07-23T12:58:11-07:00", "dateCreated": "2019-07-18T14:55:06-07:00", "dateModified": "2026-03-29T14:28:01-07:00" } ```