Let's first explain the concept of presence. Being present to me is being grounded and rooted in the present moment. You are out of your head, and literally in your “body”. You are rooted enough in who you are and your higher source, that you can let go of the thoughts in your head and completely immerse yourself in this moment. You let go and allow.
When you learn to trust in your higher power, you intuitively understand that you don’t have to control everything, you can let go and allow yourself to “deepen” into the present moment. You can truly