Seek Within You offers Meditation for Health retreats that are apart of the Meditation for Health Program ^TM. Members of the health retreats get personalized and instructor-guided assistance in the Meditation for Health Program ^TM.  This allows them to work on a program that is tailored to their particular health needs.  Then when members attend the retreats, they deepen their practice and continue to improve their emotional, physical and spiritual health.  Click here to learn more about the next Meditation for Health Retreats available for registration. 

The Meditation for Health Program^TM is a comprehensive, step-by-step program that focuses on several factors to help an individual heal physically, emotionally and spiritually. This program is a safe, natural and alternative way to improve your health and is complimentary to any alternative or traditional medical program. The program is offered as either a self-guided course or a personalized and instructor-guided course through Seek Within You's Online Courses Site.  The course focuses primarily on using several types of mindfulness meditations such as qigong (moving meditation) and other techniques to empower individuals to heal themselves through meditation.  

The Meditation for Health Program^TM is offered as a Self-guided Program or a Personalized | Instructor-guided Program. Click here to learn more about the program.

Shawngela Pierce, the owner of Seek Within You, is also the author of books and guided meditations cds centered on self-healing. Her series, "Awakening to the Healing Powers Within" is written in a simple and easy-to-understand format and presents readers with a perspective different than the norm, yet powerful in its application.

Many clients of Seek Within You desire personal assistance in improving their health and wellness.  This assistance is offered through a Meditation and Wellness Counseling session. The meeting is conducted via video conferencing.  During the counseling session, clients questions are answered, clients are instructed on how to to incorporate meditation & wellness practices into their routine, and clients are also guided on the steps to take to improve their mind, body and spirit health through meditation.  If you desire a personal approach to your health, please schedule an appointment today.